She Lost 80 Pounds Eating What She Loves & Here Are Her Simple Tricks
Ana, who uses the TikTok handle @thecertifiedhypegirl, is a weight loss influencer and coach who...
She Lost 50 Pounds in 8 Months with These 4 Simple Changes
If you have a lot of weight to lose, it may seem overwhelming. However, one...
He Lost 220 Pounds and Kept It Off by Eating These 4 Meals on Repeat
Are you trying to lose weight? According to many experts, consistency with your diet is...
She Lost 49 Pounds and Kept It Off by Eating These 5 Satiating Foods
Have you been struggling with your weight, even though you're eating less and exercising more?...
She Lost 70 Pounds When She Made This Simple Tweak to Her Fitness Routine
Are you doing the same workout you have always done, but you can't seem to...
Woman Drops 80 Lbs in 2 Years with Tirzepatide, "I Never Thought I Could Lose Even 5"
When Brittany Trull looked in the mirror in January 2023, she saw someone who had...
He Lost 100 Pounds After Correcting These 5 "Normal" Behaviors Keeping Him "Fat"
Are your everyday habits preventing you from losing weight? According to one expert, he lost...
She Lost 70 Pounds and Kept It Off—Here's What She Wishes She Knew Before
Most of us have started a weight loss journey at some point, excited about the...
Hiker Lost 100 Pounds by Walking Daily 6 Miles and Cutting Carbs Below 100g
We all want to improve our health, but making lasting changes can seem overwhelming. Dan,...
She Lost 45 Pounds and Got Toned With These 5 Daily Habits (One Is Walking)
Losing weight doesn't always mean achieving the toned, defined body you've been working toward. After...
