I Lost 40 Pounds in 4 Months With These Simple Tricks

Brenda Lizard is a weight loss influencer who uses the TikTok handle @brenda.lizard. In two...

The Simple Walking Routine That Helped Me Lose 40 Pounds

Can you lose a significant amount of weight just by walking every day? Yes, absolutely!...

This Man Lost 50 Pounds in 8 Months by Walking

You don't need to spend a lot of money on a fancy gym membership or...

Mom Lost 35 Pounds in 5 Months and Here Are the 5 Habits That Helped

Are you dealing with high cortisol and struggling to lose weight? Katie Tufte is a...

Nurse Lost 80 Pounds in 2 Years Reveals Her Secrets to Weight Loss

How do people lose lots of weight fast and keep it off? One weight loss...

She Lost 225 Pounds with Mounjaro and Reveals the Truth About GLP-1 Meds

Weight loss journeys rarely follow a straight path. Carolyn (@carolyrny) knows this firsthand, having lost...

I Lost 20 Pounds in 4 Months With These 4 Effortless Changes

Losing weight and achieving your weight loss goals may seem daunting. However, dropping a few...

5 Habits That Helped This Woman Lose 60 Pounds and Melt Fat Fast

Do you want to drop fat fast? Incorporate a few healthy habits into your routine....

She Lost 50 Pounds While Eating These 7 Foods Every Day

Inza @its_inzaa lost 50 pounds, transforming her physique and her health. Detailing her weight loss...

She Lost 100 Pounds in 12 Months With These 6 Steps

Nutrition coach Liza (@lizamarie_fit) lost 140 pounds and kept it off—and she lost the first...