Lose 20 Pounds in 60 Days with Intermittent Fasting
Losing 20 pounds in 60 days can be achieved, depending on your starting weight—and intermittent...
20 Intermittent Fasting Mistakes Preventing You From Losing Weight
Are you already on the intermittent fasting bandwagon, but can't seem to lose weight? You...
I'm a Doctor and This Is Exactly How to Lose "Serious Weight" with Intermittent Fasting
Do you want to lose "serious" weight? Intermittent fasting is a method you should check...
Lose 50 Pounds in 90 Days With This Proven Approach, Says Expert
Losing 50 pounds in 90 days sounds downright preposterous. However, according to one expert it's...
I Lost 35 Pounds With Intermittent Fasting and Here's How
Jackie Moravek lost 35 pounds in five months with intermittent fasting. The stay-at-home mom of...
4 Incredible Ways Your Body Changes When Intermittent Fasting
Time-restricted eating (TRE), including intermittent fasting (IF), is a popular approach to achieving health-related goals,...
I Lost 7 Pounds in 2 Weeks With This Simple Plan
Do you want to lose 7 pounds in two weeks without going to dietary extremes?...
