I Lost 40 Lbs Doing These 10 Things Every Day

Incorporate these things into your life and lose weight fast.
Chelsea Mae
Chelsea Mae

Quick Home HIIT Workouts for Perfect Body Shape

A trainer reveals an easy HIIT circuit to do at home.
young woman working out with kettlebells.
young woman working out with kettlebells.

I Lost 134 Lbs After Stopping These 6 Habits

Christina Jordan maintains that getting rid of a few bad habits has helped her lose significant weight.
I Lost 134 Pounds After Saying Goodbye to These 6 Habits
I Lost 134 Pounds After Saying Goodbye to These 6 Habits

#1 Mistake That Prevents You From Losing Weight

One fitness expert explains that weight loss success isn’t just about calories in and out. 
#1 Mistake That Prevents You From Losing Weight, According to Woman Who Lost 120 Lbs
#1 Mistake That Prevents You From Losing Weight, According to Woman Who Lost 120 Lbs

I Lost 75 Pounds Eating the Same Thing Every Day

Discover the daily diet that melted 75 pounds in 6 months.
I Lost 75 Pounds in 6 Months, Eating the Same Thing Every Day
I Lost 75 Pounds in 6 Months, Eating the Same Thing Every Day

I Lost 120 Pounds by Walking

One weight loss warrior explains how she walked her way from obese to fit
I Lost 120 Pounds by Walking. Here Is What I Wish I Knew Before
I Lost 120 Pounds by Walking. Here Is What I Wish I Knew Before

How I Lost 15lbs of Water Weight in 4 Weeks

Making a simple dietary change can help you lose weight in a big way, claims one influencer. 
Here Is How I Lost 15 Pounds of Water Weight in 4 Weeks
Here Is How I Lost 15 Pounds of Water Weight in 4 Weeks

This Key Habit Helped Me Lose 20 Pounds

Richa Prasad reveals the detailed system that changed her life and helped her lose weight for good.
Richa Prasad
Richa Prasad

I Lost 169 Pounds in 16 Months

This woman doesn’t restrict herself, and she’s still losing weight.
I Lost 169 Pounds in 16 Months and This is What I Eat Every Day to Keep It Off
I Lost 169 Pounds in 16 Months and This is What I Eat Every Day to Keep It Off

I Lost My Mom Pooch with These Simple Tips

Here are five simple changes she made to lose her gut.
I Lost My Mom Pooch Without Dieting With These Simple Tips
I Lost My Mom Pooch Without Dieting With These Simple Tips