5 Daily Foods Behind My 135-Lb Weight Loss

Weight loss warrior reveals low-carb foods that help keep her slim.
Mayra Wendolyne Low Carb Love
Mayra Wendolyne Low Carb Love

I Lost 120 Pounds, and These 5 Major Habits

Louise Rodhouse lost over 100 pounds.
Louise Rodhouse LouisesJourneyxo
Louise Rodhouse LouisesJourneyxo

4 Things I Did to Lose Stomach Fat

One influencer reveals a few things she did to lose a lot of fat.
4 Things I Did to Lose Stomach Fat
4 Things I Did to Lose Stomach Fat

I Lost 110 Pounds by Walking, Here Is How

Here is everything you need to know about walking for weight loss.
Thomas DeLauer
Thomas DeLauer

These 3 Basics Helped Me Lose 90 Pounds

Here is what one woman did to drop from 230 to 140 pounds.
These 3 Basics Helped Me Lose 90 Pounds
These 3 Basics Helped Me Lose 90 Pounds

I Got Into the Best Shape of My Life at 58

Here’s how this health influencer is thriving at 58.
I Got Into the Best Shape of My Life at 58 With Diet and These Simple Changes
I Got Into the Best Shape of My Life at 58 With Diet and These Simple Changes

I Lost 305 Pounds In 4 Years with DPP Yoga

Ken Doers turned his life around—here’s how.
I Lost 305 Pounds in 4 Years with DDP Yoga and These Major Changes
I Lost 305 Pounds in 4 Years with DDP Yoga and These Major Changes

Dietitian Lost 100 Pounds With These Foods

You can eat your favorite food and still lose weight, one RD demonstrates.
I'm a Dietitian and I Lost 100 Pounds With These Delicious Foods
I'm a Dietitian and I Lost 100 Pounds With These Delicious Foods

26 Real Tips That Helped Me Lose 100 Pounds

Dr. Nina Ellis-Hervey reveals all the ways she lost weight.
Dr Nina Ellis Hervey BeautifulBrwnBabyDol
Dr Nina Ellis Hervey BeautifulBrwnBabyDol

I Lost 30 Pounds With This Walking Routine

Briana Farnsworth claims that walking on an incline was her key to weight loss.
I Lost 30 Pounds With This Walking Routine
I Lost 30 Pounds With This Walking Routine