4 Aldi Snacks Under 150 Calories Recommended by Weight Loss Coach
Attention Aldi shoppers: You can buy delicious snacks at your favorite grocery store and still los weight. Trent Harrison is an online fitness coach, who helps his clients lose weight in a sustainable way. In a new social media post, he takes his followers shopping at Aldi and shows them snack to stick to for weight loss. "Nacho cheese is not your friend. The snacks you're buying are killing your weight loss goals. These are the best snacks you need to grab from Aldi if you're on a weight loss journey," he says in the video.
Snack Smart
"Snacks are bad for weight loss," is not true, only "if you eat the wrong snacks," he writes. "I love snacks and snacks can be a helpful tool on your fitness journey. "These are the best snacks from ALDI."
Freeze Dried Apples
The first snack he recommends is a freeze-dried Fuji apple. "This whole bag is only 120 calories in the best part, it's $2.59 for this bag. This is a good source of fiber, and this is something I love to snack on all day and my kids love it to," he says.
Fit & Active Rice Cakes
His next recommendation? Fit & Active Rice Cakes. "Only $3.35. They have two different flavors, cheddar cheese rice cakes and caramel rice cakes. Dip these in Greek yogurt to add extra protein. They're only 130 calories for 20 pieces. They also are gluten-free and they have no high fructose corn syrup," he notes.
Simply Nature Organic Beef Jerky
He also recommends Simply Nature organic beef jerky for $3.19 per bag. "That's super cheap for beef turkey. They have the sweet chipotle beef jerky and also the original beef jerky. 80 per serving for 11 grams of protein. This is one of my favorite high protein snacks that you can take with you on to go," he reveals.
Greek Yogurt
"Aldi has their own low-sugar Greek yogurt," he says. "They only have two grams of sugar per serving. 90 calories for 15 grams of protein. They have a plain flavor, but they also have a vanilla flavor you can use. This Greek yogurt is only $5.19, which is cheaper than most others. Add protein to this, or add your favorite, frozen mixed fruit with a drizzle of honey. That's what I'm talking about." And if you enjoyed this article, don't miss these 8 High-Protein Foods with Nearly Zero Calories That Melt Fat.
